"Assistance work" refers to additional exercises or tasks that support and complement the main or primary activity. It provides extra help or support to improve specific skills or abilities.
Sentences with «assistance work»
Most people say they need training when they really need more time, or assistance working with the steps of the process. (elearningindustry.com)
People usually put abdominal training in the group of assistance work. (fitnessandpower.com)
That means barbell exercises, save the dumbbells for assistance work. (fitnessdoctrine.com)