Green tea is a type of tea that is made from the leaves of the Camellia sinensis plant, which are not fermented. It has become popular in many countries due to its health benefits and refreshing taste. Green tea contains antioxidants called catechins, which have been shown to reduce inflammation and improve brain function. Additionally, green tea can help with weight loss by boosting metabolism and increasing fat burning. Overall, green tea is a healthy beverage that provides numerous benefits when consumed regularly.