Gymnastics is a sport that involves physical exercise and skill-based activities. The term comes from the Greek words “gymnos” which means naked, and “athlos” which means contest or competition. Gymnastics originally involved exercises without equipment to develop strength, flexibility, balance, and coordination. Today, gymnastics is a popular sport that involves performing various skills on different apparatus such as the floor exercise, pommel horse, rings, beam, vault, parallel bars, and high bar. Gymnasts must display physical strength, power, agility, balance, and grace in their performances to earn high scores from judges.