"Morning meditation" refers to the act of taking a few minutes to sit quietly and clear your mind early in the day. It helps bring calmness, focus, and mindfulness to start the morning in a positive and peaceful way.
During a recent morning meditation session, the intuitive loving voice within me reminded me of the true power we all have in seemingly powerless situations. (mindbodygreen.com)
Only a short walk to the sand for morning meditation, or a sunset stroll. (cambriacoastrentals.com)
If you join the retreat you will begin each day with early morning meditation on the beach accompanied by the rising sun. (retreatvacations.net)