A morning smoothie is a drink made by blending together fruits, vegetables and other ingredients such as yogurt or milk. It's typically consumed in the morning to provide nutrients and energy for the day ahead. The term "smoothie" refers to the creamy texture of the beverage which is achieved through blending. Morning smoothies are a popular healthy breakfast option, providing essential vitamins, minerals, fiber and antioxidants that can help jump-start your metabolism and provide energy for an active day ahead.