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Definition of «multivitamin»

A multivitamin is a dietary supplement that contains essential vitamins and minerals needed for good health. It is designed to provide nutritional support when an individual's diet may be lacking in certain key nutrients, or if they have specific nutritional needs due to age, gender, or other factors. Multivitamin supplements typically contain a combination of vitamins A, C, D, E, K, B-complex vitamins (such as B1, B2, B3, B5, B6, B7, B9, and B12), folic acid, biotin, pantothenic acid, calcium, iron, magnesium, zinc, copper, manganese, chromium, molybdenum, and selenium. These nutrients work together to support overall health and well-being, including the growth and repair of tissues, the production of energy, and the maintenance of a strong immune system.

Usage examples

  1. Take one multivitamin every morning to ensure you're getting all the essential nutrients.
  2. The doctor recommended a multivitamin for overall health and wellbeing.
  3. Multivitamins are available in various forms such as tablets, capsules, and gummies.
  4. You can find multivitamins specifically formulated for men, women, or children.
  5. Some multivitamins are tailored for specific needs like prenatal vitamins for pregnant women or senior multivitamins for aging adults.
  6. It is important to read the label and dosage instructions on multivitamin bottles.
  7. Vegetarians and vegans can choose multivitamins that are specifically designed without any animal-derived ingredients.
  8. Multivitamins should not be taken as a substitute for a healthy diet but as a supplement to maintain optimal nutrient levels.
  9. Always consult your healthcare provider before starting any new multivitamin or supplement regimen.
  10. Store multivitamins in a cool, dry place, away from direct sunlight, to maintain their effectiveness.

Phrases with «multivitamin»

Sentences with «multivitamin»

  • Most women were taking multivitamins with minerals (23.4 %). (academic.oup.com)
  • IdealVitamin is a complete daily multivitamin supplement with 20 vitamins and minerals PLUS an antioxidant complex and superfood extracts to keep us at our best. (idealshape.com)
  • My basic recommendations for supplements to sustain wellness are a good multivitamin with good amounts of the B vitamins, at least 2,000 IU of vit D, a good fish oil and a probiotic. (bewell.com)
  • (see all sentences)

See also

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