Tissue massage is a type of therapy that involves applying pressure and manipulation to the body's soft tissues, such as muscles, tendons, ligaments, and skin. The goal of this technique is to improve circulation, stimulate the release of toxins, and promote relaxation by breaking up scar tissue or adhesions in the tissues. It can be used for a variety of purposes, including pain relief, injury rehabilitation, stress reduction, and overall wellness. Tissue massage may involve various methods such as deep tissue massage, myofascial release, trigger point therapy, and others, depending on the specific technique being employed by the practitioner.