A
"clear mind" means having no worries, distractions, or confusion. It is when your thoughts are calm and focused, without any clutter or negative thoughts. It's like having a peaceful and organized state of mind.
Full definition
This will
help clear your mind from all of the older accomplishments and experiences and allow you to focus on the more current experiences you can remember.
Before I continue describing the event, try
clearing your mind for a minute and imagining the scene described by the artist statement.
Many people claim meditation to be easier or more
clear minded when they are not eating meat.
Every now and then we need to
clear our minds by doing something completely unrelated to our business.
The first step to helping students practice mindfulness is to acknowledge that there is a lot going on in their brains, and to give them permission to work
on clearing their minds.
Deep breathing
also clears the mind and settles the emotions, allowing us to feel more at peace with ourselves and with nature.
That article also helped to
clear my mind about what is the most needed or favorite items in my own closet and life.
Know that by getting the worries out on paper, you will have a much easier time lying your head down and
clearing your mind so that you can sleep well.
Yoga is an extremely worthwhile practice for increasing flexibility and strength as well
as clearing the mind.
Keeping clear minds helps communication, as well as the decision - making and problem - solving processes.
Some days when everything is going south all you can do is
just clear your mind, smile, and keep on moving.
It is necessary to have a
very clear mind, a good capacity to govern the church.
So helpful in many ways, supportive, advocates, and it's nice to have
clear mind around when you and your husband aren't thinking straight!
Whenever you see what you think is someone doing something wrong,
perhaps clear your mind and think of how you yourself might react in a similar situation.
If nothing else, a long walk can serve as a form of meditation, allowing you a chance to
clear your mind without distractions.
People who failed to build a meditation practice had the opposite expectations: that they could sit down for 30 minutes with a
perfectly clear mind.
Taking a break can help
temporarily clear your mind, but taking even a short vacation will help you relax, and help you look at cases with a fresh perspective and less stress.
Helps to
clear your mind of all the bad things that happens in your mundane life and in the world today.
Set the alarm for 4 AM so you can check things off your list and
clear your mind before the rest of the world has lined up for its morning coffee.
It
also clears your mind and increases your body awareness, forcing you to live in the moment and become calm and centered.