In these roles, Dr. Twery oversees the support of research and research training related to sleep disordered breathing, the
fundamental functions of sleep and circadian rhythms, and sleep disorder epidemiology and clinical trials.
Together with previous research in flies, «these findings strongly support the idea that synaptic resetting is an evolutionarily
old function of sleep,» says Niels C. Rattenborg of the Max Planck Institute for Ornithology in Munich, who was not involved in the new study.
Serotonin is also the precursor of melatonin, a neurotransmitter which helps maintain circadian rhythm and is required for
healthy functioning of the sleep / wake cycle.
One of the
major functions of sleep is to clear away debris in the pathways of the brain, including the neurotransmitter adenosine.
I love sleep (and all artwork associated with beds) so if I were in Toronto I'd definitely check out «Figures of Sleep,» curated by Sarah Robayo Sheridan Opening at the Art Museum at the University of Toronto on January 25, the exhibition «considers the cultural anxieties manifest in the popular and critical imagination around the collapsing
biological function of sleep under economic, social and technological transformation.»
One of
the functions of sleep is to wash neurotoxins from the brain, including beta - amyloid proteins, which other research has shown can worsen sleep.
In his book Healthy Sleep Habits, Happy Child, Marc Weissbluth, MD, provides these insightful comments on
the functions of sleep:
Is his high energy typical and
a function of his sleep situation or something else?
The authors note that understanding the mechanisms that mediate migratory sleeplessness may provide insights into the etiology of changes in sleep and behavior in seasonal mood disorders, as well as into
the functions of sleep itself.
The authors add that further studies are needed to confirm whether
this function of sleep in forming emotional memories develops with time in adults with ADHD, or whether the dysfunction persists in ADHD sufferers of all ages.
«If we can determine the reasons for variations in sleep patterns, we will gain insight into
the function of sleep in mammals, including humans,» said study co-author, Niels Rattenborg, head of the Sleep and Flight Group at the Max Planck Institute for Ornithology.
The evolutionary trend is clear, but
the function of sleep is not.
The function of sleep has mystified scientists for thousands of years, but modern research is providing new clues about what it does for both the mind and body.
Ultimately, we're just beginning to understand
the function of sleep and I think that we definitely don't need 7 to 8 hours to be optimally healthy or perform at our best.
One of
the functions of sleep is to process all the events of the day, even the unconscious impressions that our brains experience.
Very briefly, it is my hypothesis of 1985 that
the function of sleep is to produce dehydroepiandrosterone (DHEA) which stimulates consciousness.
Sleepbot is an app that emulates
the functions of a sleep tracker band and paints a vivid picture of your sleep activity through the night, duration of sleep, any movement (tracked via accelerometer), and even recording any sound that you make (or made in the room) while you're fast asleep.