Sentences with phrase «group exercise»

There are so many benefits from taking part in group exercise classes.

Her previous teaching experience has helped her to adapt her instruction to the various learning abilities she encounters in group exercise classes.

In these cases, the world of group exercise classes can be life changing.

I am an energetic and knowledgeable personal trainer, group exercise instructor, sports nutritionist, and wellness coach with years of experience designing and implementing client - focused exercise and nutrition programs.

The two training groups exercised for 1 hour twice a week for a year.

Some parenting classes do require participation, often in small group exercises.

There was no need to include group exercises, either.

These are events at which a number of candidates are brought together and carry out activities such as group exercises and sometimes presentations.

Why it works: This is a big muscle group exercise that will help add muscle and width across back and shoulders.

Students will receive two full days of instructor — lead and group exercises on this weekend.

Finally there was a 2 day assessment centre involving group exercises, presentations, tests and 5 interviews with various members of the bank.

Be respectful to others in assessment centre group exercises.

I am a fitness instructor, currently teaching a large group exercise class at a gym and also creating my own classes and pop - up workshops in various locations.

Managed daily operation of community based group exercise program for diverse, high risk client population.

The yoga room offers more ocean views and is where group exercise and yoga sessions are conducted according to your Program schedule.

If you prefer taking group exercise classes, you may want to live close to a place that offers fitness programs taught by certified instructors.

Training group exercised according a supervised progressive high - impact exercise program three times a week for 12 - months, while the control group continued their normal physical activity.

This confusion may cause some of us to hire a personal trainer or join group exercise classes hoping that it will meet our health and fitness needs.

This will involve an interview and various group exercises.

Typical group exercises that have been run at investment banking assessment centres in previous years include the following.

One group moderately exercised for the recommended amount of 150 minutes per week, a second exercised for 75 minutes per week, and a third group exercised for 225 minutes per week.

These are great group exercise classes that are easy on the joints, yet provide a high resistance workout!

Today, even residents with basic knowledge of a gym expect top - notch equipment and trendy group exercise classes, they said.

As a former group exercise manager, I've had the opportunity to evaluate countless fitness instructors teaching classes.

The most useful part of the day, in my opinion, was the team challenge which was effectively a mock group exercise for an assessment centre.

Provided personal fitness training and group exercise instruction for individuals, businesses, and organizations.

The resort will offer a full slate of daily group exercise classes varied in level of difficulty.

This type of assigned - role group exercise is designed to assess how good you are at this.

It was the first group exercise class I found that was low impact, upbeat, and delivered results that have transformed my body, as well as helping to grow my confidence.

Meanwhile, the high intensity group exercised for only a 15th of the time!

Now, we're on a journey to take this virtual phenomenon and turn it into a real live group exercise in - studio experience.

This portable machine is superb for basic aerobic stepping, circuit training, interval training, and dynamic group exercise classes.

-- online group exercises, and instructions to prepare a lesson plan that incorporates the techniques.

Develop individualized and group exercise sessions aimed at helping individuals achieve their fitness goals.

There's no worse feeling than turning up to an interview or group exercise dressed in a suit when all other candidates are wearing more casual attire.

And we'll cover group exercises in more detail later on in the show.

The seminar will include lecture, video presentation, role - plays, clinical group exercises, and customized «scripts» for handling particularly challenging moments in therapy.

I am an energetic and knowledgeable personal trainer, group exercise instructor, sports nutritionist, and wellness coach with eight years of experience designing and implementing client - focused exercise and nutrition programs.

Most of the exercises were done with our partner, not as small group exercises.

Going right for the arm exercises if you're not eating well, sleeping well, and first doing major muscle group exercises.

An assessment day, which typically involves group exercises, case studies or technical exercises, presentations and an interview.

I eventually started to take group exercise classes and thought «I bet I could teach too» and my love for fitness was born!

Today, residents expect top - notch equipment and trendy group exercise classes, they say.

More than two out of five health club members are involved in group exercise.

They broke the subjects into two groups, one group exercised for 6 minutes while the other group did not.

For example, on campus fitness facilities that are typically open to all students contain cardio machines, weights, and group exercise classes with no contract fees or monthly dues.

Taught group exercise classes including kickboxing, boot camp, circuit training, yoga, and cardio dance