We were really missing a nice bowl of hot cereal that didn't didn't
taste like coconut flour (not my husband's favorite).
Perfect for when I get sick of coconut milk tasting
like coconut milk... can't wait to try it.
With healthy
ingredients like coconut oil, whole wheat flour, pumpkin and cinnamon, we don't feel there is much need to be concerned.
If you enjoy foods that contain saturated fats, such as meat and tropical
oils like coconut oil, be mindful to choose reasonable amounts.
When you start adding
things like coconut milk to the equation, as this recipe does, you are only making it more and more like real ice cream.
This super simple pudding tastes
just like coconut cream pie and requires pretty much no prep work.
Normally, I would rather get raw probiotics from actual
food like coconut yogurt and raw sauerkraut!
Even the frosting is healthy because it's made with good - for - you - fats
like coconut butter.
Beyond plain coconut oil,
products like coconut sugar, coconut flour, coconut cream, coconut milk, and coconut flakes are widely available.
Basically, it can't go «bad,» it just gets really dry after a while — much
like coconut flakes if you keep them too long.
This is
much like our coconut chocolate coffee smoothie recipe from earlier, except it replaces chocolate with almonds.
Much easier to obtain a 1 - cup quantity; and while I do
like coconut yogurt, it's very expensive.
Desserts
like coconut ice - creams sold in these markets are absolutely delicious.
So far, we've discovered the most success with date sugar by combining it with other
sweeteners like coconut sugar or honey.
You could also try substituting thick yoghurt
like coconut yoghurt, or if you're not plant based you could even try eggs.
Load up on healthy fat
sources like coconut products, avocados, grass - fed butter and olives and olive oil.
The new vegan dog treats are grain - free, non-GMO and packed with
superfoods like coconut, kale, buckwheat and blueberries.
You have a cookie layer on the bottom and then
toppings like coconut flakes, chocolate chips, and nuts on top.
Even «healthy»
drinks like coconut water still have the same sugar and calorie content of a generic sports drink.
I wanted dishes
like coconut shrimp, sushi without having to carry gluten free soy sauce, and bread that didn't taste like cardboard or fall apart.
Get your healthy fats from whole - food sources like wild - caught fish, nuts, seeds, and
fruits like coconut and avocado.