Sentences with phrase «movement breaks»

I really don't mind being further away because it forces me to add in movement breaks in my day.

For example, a personalized goal for some learners might be to design movement breaks for the class.

The trackers allowed them to visibly see how everyday movement counts, which resulted in employees finding creative ways to take additional movement breaks throughout the day.

Small movement breaks will always fall short of a good old - fashioned lengthy recess time.

We can try to squeeze in short movement breaks here and there, but it won't have the same effects — or, for that matter, even the same potential.

This abnormal movement breaks down the cartilage lining joints, and over time the bones begin rubbing against one another, creating chronic inflammation and pain.

Give students opportunities to «earn» movement breaks for positive behaviors.

Take movement breaks.

In the course of the fifteenth century movements broke out, chiefly in Western Europe, which were to bring unprecedented reinvigoration to Christianity and were to make it, by A.D. 1750, the most widely influential of the faiths of mankind.

Buddies check in to make sure movement breaks are being taken every half hour.

A child who is visually impaired may need books with large print — or a child who has attentional issues may need movement breaks.

Teachers have the students do «sparks» throughout the day, where the students get up in the middle of the class and take movement breaks.

Short stretch and movement breaks in the course of the workday are very effective in minimizing the compressive load on the spine.

If you're in a slump and finding yourself checking your phone or hopping on social media too much, it's also a good indicator that you should take a movement break.

The civil rights and women's movements broke the chill of the witch hunts and blacklists of the «fifties and provoked, in turn, the new virulence of fundamentalist and other orthodox attacks on minority rights, science, textbooks, education, and academic freedom in the «eighties.

It's ideal to take a movement break every 30 - 60 minutes, even if it's just to walk around your cube or chair and sit down again.

Added bonus: use your movement breaks to also get a drink of water (hydration through the day = good).

Either start the movement breaking simultaneously at the knees and hips, or start it with the hips breaking first.

A guide to movement breaks.

With a bit of discussion, you may come up with ways to build in a movement break every now and then, or dim the fluorescent lights in the afternoon when the sun is bright.

It is wonderful that teachers have physical strategies such as stationary bikes, standing desks, movement breaks, and stretch sessions to burn off emotional energy, but it leads to other questions.

Various studies even highlight the importance of taking regular breaks, like «movement breaks,» which are designed to reduce the risk of heart disease, diabetes, obesity, and depression.