She also thinks that other factors, besides
high olive oil consumption, account for the so - called Mediterranean miracle, such as exercise and the large helpings of fresh vegetables that people in that region regularly consume.
Olive oil consumption as the main dietary source of fat is associated with a lower risk of cardiovascular disease and heart attacks.
One human trial in hypertensive individuals taking medication demonstrated that
daily olive oil consumption reduces hypertensive medication by 50 % or more.
However, since 1990
total olive oil consumption in the U.S. has steadily increased, and it is expected to continue increasing over the upcoming years.
Researchers suggest that
olive oil consumption could help in preventing stroke in the elderly.
Olive oil consumption has exploded over the last 30 years.
Loose stools are the most common side effect of
olive oil consumption.