Sentences with phrase «resistance tubes»

There is also different resistance tubing strengths to make this exercise more challenging.

Just some dumbbells, a piece of resistance tubing, something to lay on like a bench or physioball and a pull - up bar.

Resistance tubes hook onto the trampoline so you can work your upper body, too.

I tied resistance tubes to my bed frame and used them for shoulder, triceps, and biceps resistance exercises.

To make this exercise even more intense you can use either Strengthening Resistance Bands or Adjustable Ankle Cuff Resistance Tubes.

When my clients travel, I ask them to pack a couple resistance tubes in their suitcase and ask them to follow a calisthenics based routine during each day of the week.

Workout number 2 consisted solely of resistance tubes and lower body body - weight exercises.

The snap on adapter works to increase the difficulty of your workouts, while the resistance tubes provide you with a complete body workout.

In the video below, I use both a resistance tube and a 5 - lb barbell.

All you need is a stability ball and a resistance tube or dowel.

I have a resistance tube that I travel with and use that to do a modified 30 - minute Les Mills CXWORX core class at home.

Adele wanted a workout regimen that was adaptable to her non-stop traveling schedule and public appearance demands — so her Rock Star trainer gave her a workout regimen that she could knock out with a kettle bell, resistance tube, and her own bodyweight.

I like to travel with a resistance tube with handles to get in a little strength training in case there is no equipment available.

A resistance tube and weight plates will be supplied in the class.