Sentences with phrase «step machine»

While it's the first moderation step machine does, you should know how and where to include resume keywords.

Incline walking and running, stepping machine work and bike interval sessions are great ways to simultaneously burn calories and, therefore, body fat and further steel your glutes.

Xiser's portable stepping machine.

Other times I will use the Cyber Arc machine or an old fashioned step machine.

The gym houses step machines, stationary bikes and treadmills.

Paetschow said the fitness center will provide a variety of strength training equipment, including treadmills, stair step machines and stationary bicycles.

Tuesday — yoga challenge 5 minutes + gym workout: 10 minutes cross trainer, bike and step machine, core exercises

Wednesday — yoga challenge 5 minutes + gym workout 10 minutes cross trainer and step machine, squats and deadlifts

14 minutes on a stair - step machine will help you expend 100 calories, but using the stairs in your apartment, house or in your office will work just as fine.

Dumbbells, Barbells, Cardio Machines, Medicine Balls, Rubber Bands, Step Machine, Stationary Bike, Elliptical Machine, Spin Bike, Swiss Ball, Squat Machine, Flat Bench, Incline Bench, Decline Bench, Kettle Bell, Shoulder Press, Smith Machine, Leg Press, Hack Squat, Cables, Leg Extension Machine, Leg Curl Machine, Stair Stepper, Hip Abductor, Chin Up Machine, Pull Up Machine, Lat Pull Down Machine, W Bar, Straight Bar, Seated Leg Curl, Yoga Mat

:) I would avoid the step machine as this will actually build muscle and cause you to bulk.

The step machine will cause bulkiness and I would avoid this, regardless of your body type.

This includes hill sprints but also things such as hiking (unfortunately) and step machine.

Cardio workouts don't always have to be all about running or using the cardio machines at the gym (elliptical, step machine, rowing, cross trainer, cycling etc).

That is exactly the reason for its strange sounding name, since it is not only a vertical climber, but also incorporates elements of a stepping machine as well.

People tend to make short and rapid movements up and down, as though they were riding a bicycle, or walking on one of those stepping machines.

You could also use the step machine as part of your cardio to help build muscle in legs.

I don't know maybe my legs won't bulk up if I'll do 10 kg squats and lunges and kettlebell squats and sumo squats and step machine and other leg exercises that work on my quads.

(If that person used a stair - stepping machine, he or she would burn 657 calories, by the Mayo calculations.)

The same goes for the step machine.

Other exercises that make you bulky include heavy weight lifting, crossfit, sprints, hill sprints, and the step machine.

Very severe shin splints may require complete rest for a few days but you should aim to maintain an exercise routine by switching to swimming, cycling, cross trainer, rowing machines, step machines and other non impact equipment.

(I prefer the step machine) I found my metabolism stays high for about 2 days.

• The Wellesley Knightsbridge has gym equipment that can be placed in the bedrooms, including weights, yoga ball, mat & gloves, exercise bike and step machine.

The many walking trails and surf breaks nearby to the hotel are great places to exercise, but if you prefer to stay indoors, our fitness centre has a comprehensive range of well - maintained machines including treadmills, step machines, rowing machines and stationary bikes.

The SoFIT area is directly accessible via the SoSPA and provides the more sportive guest with state of the art high tech equipment including the Technogym bicycles, treadmills, cross trainers, step machines and the exclusive Kinesis Training System.

There are treadmills, stationary bikes, step machines, free weights and various other fitness accessories.

Visit the U-Spa fitness center for a jog on the treadmill, a climb on the step machine or for pumping iron on one of the weight machines.

Stop by the fitness center, open 24 hours, and work out on the latest equipment including treadmills, step machines, spin bikes, Cybex strength training machines and free weights.

There are various activity types that you can select, and it includes running, walking, hiking, cycling, step machine, exercise bike, elliptical trainer, treadmill, lunges, crunches, squats, pilates, yoga, rowing machine, and «other workout».

The health widget in the watch comes with special exercise modes; treadmill, run, elliptical trainer, cycling, exercise bike, step machine, etc..

S Health includes: — Running — Walking — Cycling — Hiking — Swimming — Elliptical trainer — Exercise bike — Step machine — Treadmill — Lunges — Crunches — Squats — Star jumps — Pilates — Yoga — Rowing machine — Other workout

You can choose a workout to include running, walking, cycling, hiking, swimming, elliptical, exercise bike, step machine, treadmill, lunges, crunches, squats, jumping jacks, pilates, yoga, rowing machine, and other custom workout.

If you use key words to adapt your resume and cover letter to each new job, you are much more likely to get past the first - step machines and get an interview with a real person.