The phrase
"type diet" refers to a specific way of eating that is based on your blood type. It suggests that certain foods are better suited for people with certain blood types, and that following this diet can help improve health and prevent diseases.
Full definition
Although I've always been a bit skeptical, I would loosely use the suggestions of the
blood type diet in hopes of making my life easier with all of my food sensitivities.
I don't even mean short term, fad diet, I mean, plant - based / vegan / gluten free / dairy free / paleo /
keto type diets.
How long should I stay on the rice
type diet before I get to the animal proteins?
One of the few times I lost weight quickly, and kept it off for years was when I did a
crash type diet.
When you read that celebrity horror weight loss story, you know to avoid the
cleanse type diets.
If you are only keeping healthy options (and not the empty
calorie type diet foods) counting calories can be helpful.
This is why
paleo type diets are not generally great for proper thyroid function.
That said, there are certain diseases that modified plant / meat ratios seem to benefit such as IBS (where FODMAPS help), or gluten and casein free (or GAPS) for autism, SCD for IBD, Wahl's diet for MS, a temporary ketogenic
type diet for Type 2 Diabetes or Metabolic Syndrome, a ketogenic diet for epileptic seizures...).
I discovered by trial an error that a modified paleo
type diet works for me as i am intolerant of most grains except wite rice.
The issue with
muesli type diets is that while fully nutritionally balanced if the WHOLE diet is consumed, most owners do not appreciate that this means they must not provide more muesli unless everything in the bowl is eaten, otherwise selective feeding occurs and the rabbit avoids the least tasty portions of the diet, which unfortunately are usually the bits that contain the added vitamins and minerals (the reason you have chosen to feed a concentrate diet in the first place).
Metabolic and physiologic effects from consuming a hunter - gatherer (Paleolithic)-
type diet in type 2 diabetes.
Western -
type diets containing moderately high levels of SF (~ 35 kcal % fat,), as (cocoa butter, palm oil, or dairy butter), cholesterol (~ 0.5 to 1 % w / w) and cholic acid (~ 0.1 % to 0.5 % w / w), are capable of inducing elevations in TC and LDL - C and mild atherosclerosis (i.e. cholesterol laden foam cells, fatty deposits or streaks) in some mouse strains after 12 weeks (14 - 16).
The very brilliant blood - type / genetic -
type diets originated by Dr. Peter D'Adamo can answer ALL questions / mysteries / inconsistencies regarding why some foods seem good for some ppl but detrimental to others.
In terms of a comfortable passage through menopause, I'd recommend a Nourishing
Traditions type diet perhaps with some heavy metal detoxification, adrenal support, thyroid nourishment, liver cleansing and other work as indicated by laboratory assessment and work with an alternative MD or other health care practitioner.
«Even short - term consumption of a
paleolithic type diet improves BP and glucose tolerance, decreases insulin secretion, increases insulin sensitivity and improves lipid profiles without weight loss in healthy sedentary humans»
While reading «The Blue Zones» it really struck me how all of these health and longevity diets are similar: whole food, plant based, with no sign of the high fat Paleo
type diets so popular today.
I have been following the blood
type diet more or less since the book came out in the UK many years ago.
I've been a fan of high protein, whole
food type diets for decades, starting with the old Atkins diet, the Zone diet, and too many others to count.
I am fairly new to this «healthy eating» and am following a
Paleoish type diet which I love!
i am one of those finiky people with a special diet (blood
type diet who has to make what seem to be miraculous substitutes for something semi-similar taste to its superior original.
Western -
type diets induce insulin resistance and hyperinsulinemia in LDL receptor - deficient mice but do not increase aortic atherosclerosis compared with normoinsulinemic mice in which similar plasma cholesterol levels are achieved by a fructose - rich diet.
Since the presence of phytoestrogen containing sources (i.e. soy protein and isolated isoflavones) has been found to influence atherosclerosis and lipoprotein metabolism in various rodent models (7 - 13), the use of purified Western -
type diets provides a clean «reagent» for inducing this disease.
(Note that this would not be the best choice for anyone on an autoimmune paleo
type diet as it does contain seeds, but those who can consume spices and seeds can enjoy this tea).
Plus, a 1999 study in the journal Circulation looked at men and women who had already suffered a heart attack who were placed on a Mediterranean -
type diet supplemented with omega -3-rich margarine.
He found examples of cultures with similar genetic backgrounds with some living in primitive type societies and eating
primitive type diets and others who ate a modernized diet.