Fast sequences of bends on rural roads can be negotiated almost intuitively with relatively small steering movements — with assurance, precision and a healthy dose of driving enjoyment. (thetorquereport.com)
Sit on the floor with your left knee bent in front of you and your right knee out to the side with right foot behind you. (stretching-exercises-guide.com)
Single cycle to failure in bending of three standard and five locking plates and plate constructs. (kyon.ch)