The term "added sugars" refers to any type of sweetener that is intentionally added to foods or beverages during processing, preparation or cooking. This includes white sugar, brown sugar, high-fructose corn syrup and other caloric sweeteners used as a flavor enhancer in various products such as candy, baked goods, condiments, and drinks. The consumption of added sugars is not limited to these types of foods but also includes any natural sugars that are present in honey, syrups or fruit juices when they are used as ingredients in cooking or baking.