"Air squats" refers to a type of exercise where a person bends their knees and lowers their body down as if sitting on an invisible chair, then stands back up, without using any weights or equipment.
Sentences with «air squats»
I like doing air squats (these are also described in the «Bathroom Fitness» video above) and deep squats. (wellnessmama.com)
Next time you are craving sugar, do 20 - 50 air squats before doing anything else. (drjockers.com)
You have to use your own body weight while doing air squats. (aimworkout.com)