Aromatherapy is a form of alternative medicine that uses essential oils extracted from plants to promote relaxation, improve mood and treat various physical and mental conditions.
Usage examples
Aromatherapy is the practice of using essential oils to promote relaxation and improve overall well-being.
Many spas offer aromatherapy massages, where they combine the benefits of touch therapy with the use of scented essential oils.
Some common essential oils used in aromatherapy include lavender, peppermint, eucalyptus, and tea tree.
Aromatherapy can be inhaled through methods like diffusers, steam inhalation, or by adding a few drops of essential oil to a bath.
Studies have shown that certain essential oils used in aromatherapy can help reduce stress, alleviate headaches, improve sleep quality, and boost mood.
Aromatherapy is often used as a complementary therapy alongside conventional medical treatments to enhance relaxation and promote overall wellness.
That is one of the most important concepts to understand with use of aromatherapy in animals. (animaleo.info)
Vegetable oils are used in aromatherapy in massage oils, skin care and beauty products, and hair treatments. (naturalhealthezine.com)
Sydney, NSW About Blog Kirsten Smit is the owner and certified aromatherapist at Aromatic Boutique and blogger for Aromatherapy For Australia. (blog.feedspot.com)