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Definition of «bodybuilding»

Bodybuilding refers to the process or activity of developing one's muscles and physique through various training techniques, including weightlifting, resistance training, and other exercises. The goal is to increase strength, size, and overall physical appearance by building lean muscle mass and improving body composition. Bodybuilders often follow strict diets, workout routines, and supplement regimens in order to achieve their desired physique. Competitive bodybuilding involves posing and displaying one's muscular development on stage for judging and comparison with other competitors.

Usage examples

  1. Bodybuilding is a popular sport and fitness activity that involves rigorous strength training exercises to build and sculpt muscles.
  2. Many individuals engage in bodybuilding to achieve a specific physique or compete in bodybuilding competitions.
  3. The bodybuilding community often emphasizes a healthy lifestyle, balanced nutrition, and dedicated workout routines.
  4. Bodybuilding requires a disciplined training regimen, including weightlifting, cardiovascular exercises, and proper rest and recovery.
  5. Supplements, such as protein powders and creatine, are commonly used in bodybuilding to support muscle growth and performance.
  6. A bodybuilding competition typically evaluates participants based on their muscle size, symmetry, definition, and overall stage presence.
  7. In recent years, female bodybuilding has gained significant popularity, and there are numerous competitions specifically for women.
  8. Bodybuilding is not solely limited to athletes and competitors; many people participate in bodybuilding to improve their strength, physical appearance, and overall well-being.

Phrases with «bodybuilding»

Sentences with «bodybuilding»

  • It's no wonder that some people never make it since success in bodybuilding requires your mind to be as strong as your muscles. (fitnessandpower.com)
  • Hence, probably the most sought out secret in the world of bodybuilding is how to turn the carbs into a muscle mass. (fitnessandpower.com)
  • Produced using only amino acid and plant based extracts, this is the best legal and ultimately natural bodybuilding supplement for killer results! (turbobulk.com)
  • (see all sentences)

See also

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