The phrase "breathing room" refers to a situation or space that provides someone with some mental and emotional relief, allowing them to relax and gather their thoughts. It is often used metaphorically to describe a period of time when someone has less stress or pressure in their life, giving them the opportunity to take a deep breath and feel more calm and composed. In essence, it refers to having some space to breathe and regain composure after being under a lot of strain or pressure.