Definition of «calorie»

A calorie is a unit of energy that represents the amount of heat required to raise one liter of water by one degree Celsius. In nutrition, it refers to the amount of energy provided by food and is used as a measure of how much energy is contained in a particular food item.

Usage examples

  1. A medium-sized apple contains approximately 95 calories.
  2. To lose weight, it is important to maintain a calorie deficit by consuming fewer calories than you burn.
  3. Many food packages list the calorie content per serving size to help individuals make informed dietary choices.
  4. Running for 30 minutes can burn around 300 calories.
  5. The recommended daily calorie intake for an average adult is around 2000-2500 calories.
  6. High-calorie foods like fried snacks and sugary drinks should be consumed in moderation to avoid exceeding daily calorie limits.
  7. Tracking your calorie intake can be helpful for weight management and maintaining a balanced diet.
  8. Cutting out a sugary beverage from your daily routine can save you hundreds of calories per day.
  9. Some low-calorie food options include salads, fruits, vegetables, and lean proteins.
  10. Incorporating regular physical activity into your routine can help you burn more calories throughout the day.

Sentences with «calorie»

  • And all of that fat that's in storage — all of those millions of calories of fat can't be used. (justinhealth.com)
  • Don't forget to factor in calories burned from walking, jogging, or any other exercise you complete daily. (surrogateparenting.com)
  • They offer a significant amount of calories burned per minute along as well as being a really enjoyable activity. (fitbodyhq.com)
  • (see all sentences)
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