The term "character strengths" refers to a person's positive traits or qualities that are deeply ingrained in their personality and help them navigate through life. These strengths can include virtues such as kindness, courage, honesty, empathy, and perseverance, among others. Character strengths are not just about what we can do well; they also involve how we do it - our values, ways of thinking, and behaviors that enable us to achieve a sense of purpose and meaning in life. The concept of character strengths is gaining popularity as a way to promote positive psychology, which focuses on building upon what is right with people rather than just fixing their problems. By identifying, understanding, and cultivating our character strengths, we can lead more fulfilling lives and contribute positively to the world around us.