"Chest breathing" refers to a shallow and limited way of inhaling and exhaling, where the movement primarily occurs in the chest rather than involving the full expansion of the lungs.
Sentences with «chest breathing»
Deep abdominal breathing is preferred over shallow chest breathing. (hairlossrevolution.com)
These movements draw air into the lungs, and not just the upper lungs, as in chest breathing. (mindbodygreen.com)
And the thing we want you to focus on is replacing chest breathing with belly breathing. (fitnessandpower.com)