Coconut yogurt is a dairy-free, plant-based alternative to traditional cow's milk or soy yogurt. It is made by culturing coconut milk with live active cultures (usually Lactobacillus acidophilus and Bifidobacterium) in the same way as regular yogurt. The result is a creamy, tangy treat that offers many of the same health benefits as traditional yogurt, including probiotics to support gut health, calcium for strong bones, and protein for energy and muscle repair. Coconut yogurt can be used in place of regular yogurt in recipes or enjoyed on its own as a delicious snack or breakfast option.