Cumin is a spice that comes from the seeds of an annual herb in the parsley family. It has been used for thousands of years and is native to the Mediterranean region, but it's now grown all over the world including India, Mexico, and the Middle East. The flavor of cumin is described as warm, nutty, and slightly sweet with a hint of citrus. It's commonly used in Indian, Mexican, and Middle Eastern cuisine to add depth and complexity to dishes like curries, chili, and stews. Cumin has many health benefits including being high in iron, calcium, and potassium, as well as having anti-inflammatory properties.