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Definition of «exhale»

Exhale means to breathe out or release air from your lungs. It is the opposite action of inhaling, where you take in fresh oxygen and fill up your lungs with it. Exhalation refers specifically to the act of expelling air from the lungs while exhaling. This process helps maintain proper lung function by removing carbon dioxide, a waste product that accumulates when we breathe in oxygen.

Usage examples

  1. The yoga instructor instructed us to inhale deeply and exhale slowly to relieve stress.
  2. When feeling overwhelmed, taking a moment to exhale and collect your thoughts can make a significant difference.
  3. As the hiker reached the top of the mountain, he let out a deep exhale, appreciating the breathtaking view before him.
  4. The therapist advised the patient to exhale forcefully as a technique to release tension and improve relaxation.
  5. Before delivering a speech, it is helpful to take a deep breath and exhale slowly to calm nerves.
  6. The singer paused to exhale before hitting the high note, resulting in a flawless performance.
  7. In meditation, focusing on the rhythm of your breath as you exhale is essential for achieving a state of mindfulness.
  8. During a challenging workout, remembering to exhale during exertion helps maintain stamina and avoid muscle cramps.
  9. Sighing with exasperation, she let out a long exhale, expressing her frustration and fatigue.

Phrases with «exhale»

Sentences with «exhale»

  • INHALE comes as just the first part of a bigger project that will continue as EXHALE at Liverpool's Cactus later this year, and as part of her exhibition at Project / Number, Jacobs made a publication featuring a discussion with philosopher and The Last Night writer Federico Campagna, done in collaboration with TripleOG. (aqnb.com)
  • Next time a conflict starts, focus on exhaling slowly, work to relax the stomach muscles, patience and timing. (drrobertnavarra.com)
  • Inhale a deep breath then exhale as you fold forward over your extended leg. (health.com)
  • (see all sentences)

See also

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