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Definition of «fascia»

Fascia is a type of connective tissue that provides support and protection to muscles, bones, joints, and organs. It is composed mainly of collagen fibers and elastin fibers, which give it strength and flexibility. Fascia can be found throughout the body in various layers, including deep fascia, superficial fascia, and subcutaneous fascia. These layers provide support to different structures within the body, such as muscles and organs, while also allowing for movement and flexibility. In some cases, injuries or inflammation can cause restrictions in the fascial tissue, leading to pain or dysfunction in other areas of the body.

Usage examples

  1. The doctor explained that the fascia is a fibrous connective tissue that surrounds and supports muscles, organs, and other structures in the body.
  2. The massage therapist used deep tissue techniques to target the fascia and release tension and tightness in the client's muscles.
  3. During the surgery, the surgeon carefully dissected the fascia to access the underlying organs and perform the necessary procedure.
  4. The fitness trainer recommended incorporating foam rolling exercises to promote flexibility and mobility of the fascia.
  5. The yoga instructor emphasized the importance of engaging the deep core muscles and focusing on long, steady breaths to create a sense of space and expansion within the fascia.
  6. The fascia can become tight and restrictive due to poor posture, repetitive motions, or injury, leading to discomfort and decreased flexibility.
  7. The fascia can be visualized as a three-dimensional web, connecting and enveloping different body structures to provide support and allow for efficient movement.

Phrases with «fascia»

Sentences with «fascia»

  • It's using a completely new front fascia with extreme modified air channels for better cooling. (rssportscars.com)
  • With rear fascia lower extensions, black diffuser and dual chrome exhaust tips, you'll know it's a performance vehicle from every angle. (ford.com)
  • Other front end changes include a new front fascia with a revised kidney grille and larger lower outer intakes. (automobilemag.com)
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See also

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