Definition of «fascial»

The word "fascial" refers to the connective tissue in our bodies called fascia. It is like a thin, strong web that surrounds and supports our muscles, organs, and other structures. It helps hold everything in place and allows our body parts to move smoothly.

Phrases with «fascial»

Sentences with «fascial»

Thomas Myers is the cartographer of Anatomy Trains (Elsevier, 2001, 2009, 2014), the co-author of Fascial Release for Structural Balance (North Atlantic, 2010, 2017), and the author of numerous chapters and journal articles that have been collected in the books Body3, The Anatomist's Corner, Structural Integration: Collected Articles, and BodyReading: Visual Assessment and The Anatomy Trains. (anatomytrains.com)
For many of us we own a foam roller or some sort of fascial releasing toy, but the question is «are we using it the way we should be»? (hopecorefitness.com)
Whatever the tool or variation selected, SMR focuses on the neural and fascial systems in the body that can be negatively influenced by poor posture, repetitive motions, or dysfunctional movements (1). (blog.nasm.org)
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