Definition of «fascial system»

The term "fascial system" refers to a network of tissues called fascia that are found throughout our body. Fascia covers and connects our muscles, bones, and organs, acting like a web-like structure. It provides support, protection, and helps with movement. Think of it as a thin layer that holds everything in place inside our body.

Sentences with «fascial system»

  • Whatever the tool or variation selected, SMR focuses on the neural and fascial systems in the body that can be negatively influenced by poor posture, repetitive motions, or dysfunctional movements (1). (blog.nasm.org)
  • The strong elastic compression will also take some tension out of some areas of the fascia and significantly change the neural input by altering the mechanical transmission of the fascial system. (fitnessandpower.com)
  • For this reason, maintaining your fascial system through exercise that includes variations in resistance including eccentric loading, plyometrics, and nonrepetitive activities is key to maintaining the health of the fascia. (mindbodygreen.com)
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