The term "fat-burning hormones" refers to a group of hormones that play an important role in regulating metabolism and energy expenditure. These hormones are responsible for controlling how our bodies use and store fat, as well as maintaining overall body composition.
One such hormone is thyroid hormone (T3), which increases the basal metabolic rate by increasing the activity of various enzymes involved in cellular respiration. Another important hormone is adrenalin or epinephrine, which is released during stress and helps to mobilize energy stores for immediate use.
Additionally, there are several other hormones that play a role in fat burning such as growth hormone (GH), insulin, glucagon, and leptin. These hormones work together to regulate appetite, metabolism, and energy expenditure, helping the body maintain an optimal balance of nutrients and energy stores.
In summary, "fat-burning hormones" refers to a group of essential hormones that help control how our bodies use and store fat, as well as regulate overall metabolism and energy expenditure.