Fatty foods refer to any type of food that is high in fat content. These types of food are typically rich, creamy or greasy and include items such as fried foods, fast food, processed meats, butter, cheese, ice cream, and many baked goods. Fatty foods can be classified into two categories: saturated fat and unsaturated fat. Saturated fat is found in animal products like meat and dairy, while unsaturated fats are found in plant-based sources such as nuts, seeds, avocados, and olive oil. Consuming too many fatty foods can lead to health problems such as obesity, heart disease, high blood pressure, and diabetes.