Fission is a nuclear reaction in which an atomic nucleus splits into two or more smaller nuclei, along with the release of a large amount of energy. This process often occurs when a heavy atom, such as uranium-235 or plutonium-239, absorbs a neutron and becomes unstable. The resulting instability causes the nucleus to split into two smaller nuclei, releasing more neutrons and additional energy in the form of heat and radiation. This process is used in nuclear power plants to generate electricity, as well as in atomic bombs.