Group therapy is a form of psychotherapy in which one or more therapists work with several clients at once. The sessions are designed to help individuals address their problems and improve their well-being by providing support, feedback, and guidance from both the therapist(s) and other group members. Group therapy can be used to treat a variety of mental health conditions such as anxiety, depression, substance abuse, relationship issues, and more. The goal is for individuals to learn from each other's experiences, develop coping strategies, and ultimately improve their overall functioning in life.