Definition of «hamstring»

Usage examples

1. The athlete strained his hamstring during the match, causing him to limp off the field.
2. The physical therapist recommended a series of exercises to strengthen the hamstring muscles.
3. Running uphill can often put excessive strain on the hamstrings, leading to potential injuries.
4. The runner stretched her hamstrings before starting her race to prevent any muscle tightness.
5. The football player pulled his hamstring while attempting a quick sprint, which forced him to sit out the rest of the season.
6. The yoga instructor emphasized the importance of a gentle hamstring stretch to improve flexibility and prevent injuries.
7. The dancer suffered a hamstring tear while performing a high-intensity routine, requiring several weeks of rehab.
8. The coach instructed the team to incorporate exercises that specifically target the hamstrings to improve overall performance and prevent imbalances.
9. The weightlifter experienced intense soreness in their hamstrings after performing multiple sets of deadlifts.
10. The physical therapist applied heat therapy to the athlete's hamstring to promote healing and help reduce pain and inflammation.