Definition of «health»

Usage examples

1. Maintaining good health requires regular exercise, such as going for a jog, biking, or practicing yoga.
2. Eating a balanced diet full of fruits, vegetables, lean proteins, and whole grains is essential for good health.
3. It is important to prioritize mental health by practicing relaxation techniques, seeking therapy if needed, or engaging in activities that promote stress relief.
4. Regular health check-ups, including appointments with your primary care physician, dentist, and eye doctor, play a key role in preventative care and maintaining overall health.
5. Engaging in activities that promote social health, such as joining clubs or participating in community events, can enhance overall well-being.
6. Getting enough sleep is crucial for health, as it allows the body to rest and recharge.
7. Avoiding tobacco, excessive alcohol consumption, and illicit drug use are important for maintaining good health.
8. Using proper hygiene practices, such as washing hands regularly, brushing teeth twice a day, and taking regular showers, helps prevent illness and maintain personal health.
9. Taking breaks and finding hobbies or activities that bring joy and reduce stress are vital aspects of maintaining mental and emotional health.
10. Being aware of and managing stress levels through practices like meditation, deep breathing exercises, or engaging in leisure activities can significantly impact overall health.