A "healthful diet" refers to a way of eating that supports your physical and mental well-being. It involves consuming a variety of nutritious foods and avoiding excessive amounts of unhealthy ones.
Sentences with «healthful diet»
The challenges to eating a better, more healthful diet are numerous. (nxtbook.com)
The editorial suggests not only employee incentives, but also legislation to make healthful diets easy and cheap. (scientificamerican.com)
The most healthful diet consists of whole foods, eaten in as natural a state as possible. (foodpyramid.com)