Healthy digestion refers to the proper functioning and efficiency of the digestive system in breaking down food, absorbing nutrients, and eliminating waste. It involves the coordinated action of various organs such as the mouth, stomach, small intestine, large intestine, liver, gallbladder, pancreas, and colon. A healthy digestion ensures that food is broken down into nutrients which are absorbed by the body to provide energy, growth, and cell repair. It also helps in eliminating waste products from the body through defecation or urination. Poor digestion can lead to various health issues such as bloating, gas, indigestion, constipation, diarrhea, nutrient deficiencies, and weight gain/loss. Therefore, maintaining a healthy digestive system is essential for overall well-being and disease prevention.