Definition of «healthy hydration»

"Healthy hydration" refers to actively drinking enough water to keep our bodies properly hydrated and functioning at their best.

Drinking water before and after a workout is important to help your body maintain healthy hydration. (gymjunkies.com)
Learn about our work promoting healthy hydration and our water stewardship education programs. (nestle-waters.ca)
And we're focused on creating healthy hydration for generations to come. (nestlewaterscareers.com)
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