Definition of «hunger hormone»

The term "hunger hormone" refers to a group of hormones that regulate appetite, food intake and energy balance in the body. The primary hunger hormone is ghrelin, which is produced by the stomach and stimulates feelings of hunger. Other hormones such as leptin (produced by fat cells) and insulin (produced by pancreas) also play a role in regulating appetite and energy balance. These hormones work together to maintain a healthy body weight, but imbalances can lead to conditions like obesity or anorexia nervosa.

Phrases with «hunger hormone»

Sentences with «hunger hormone»

  • Previous research has found that intense aerobic exercise, like jogging, may suppress your appetite for up to three hours by reducing levels of hunger hormones produced in your tummy. (health.com)
  • The findings also suggest that stress may increase hunger hormone levels more in the evening, and the impact of hormones on appetite may be greater for people prone to binge eating. (sciencedaily.com)
  • «The only bars I recommend turn off hunger hormones because they have a significant amount of protein, fat, and fiber,» she says. (health.com)
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