Impact absorption refers to the ability of a material or structure to absorb and dissipate energy from an impact, reducing its force on whatever it is applied. This can be achieved through various methods such as using materials with high energy-absorbing properties like foam or rubber, designing structures that can deform under pressure, or incorporating shock absorbers into a system to reduce the effects of sudden forces. The goal of impact absorption is to protect people and property from damage caused by collisions, falls, or other types of forceful contact.