Incontinence refers to the inability to control one's urine or bowel movements. It can be a result of various factors such as aging, pregnancy, childbirth, surgery, or certain medical conditions. There are two main types of incontinence - stress and urge incontinence. Stress incontinence occurs when physical activity puts pressure on the bladder, causing it to leak. Urge incontinence is characterized by a sudden and intense need to urinate that cannot be controlled. Both conditions can cause embarrassment and discomfort for those affected, but there are treatments available such as medication or physical therapy to help manage symptoms.