Inner strength refers to an individual's ability to draw upon their own resources, emotional and psychological resilience, in order to cope with challenges or difficulties. It is a quality that allows someone to face adversity, stress or hardship without giving up hope or becoming overwhelmed by the situation. Inner strength can manifest as self-confidence, determination, perseverance and mental toughness, enabling individuals to overcome obstacles in their personal lives, relationships, careers or other areas of life. It is an intangible quality that comes from within oneself, and it requires effort and practice to develop and maintain over time.