A lap pool is a swimming pool designed specifically for exercise and training. It typically has a longer, narrower shape that allows swimmers to easily complete laps or lengths of the pool without having to turn around at each end. The depth of a lap pool varies but it's usually between 3.5-5 feet deep, allowing for various swimming strokes and techniques to be performed efficiently. Lap pools are commonly found in residential backyards, health clubs or community centers, providing an ideal space for individuals to improve their fitness through regular swimming workouts.