Definition of «late night cravings»

The phrase "late night cravings" refers to a strong desire for food that occurs during late evening hours. It can be caused by various factors such as hunger, boredom or stress and is common among individuals who have irregular eating patterns or those who consume large meals during the day but do not eat again until morning. These cravings are often for unhealthy foods like junk food or sugary snacks that provide quick energy boosts to help people stay awake late into the night.

Usage examples

  1. Late night cravings can often lead to unhealthy snacking, such as grabbing a bag of chips or indulging in a pint of ice cream.
  2. To curb late night cravings, try keeping a bowl of fresh fruits or a container of cut vegetables in your fridge for a healthier snacking option.
  3. If you have late night cravings for something sweet, try satisfying them with a small piece of dark chocolate or a homemade fruit smoothie.
  4. Late night cravings can be a result of boredom or stress, so instead of eating, consider engaging in a relaxing activity like reading a book or taking a warm bath.
  5. Opt for herbal teas or a glass of warm milk to fulfill late night cravings for something warm and comforting.

Sentences with «late night cravings»

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