Definition of «lean fish»

The term "lean fish" is a culinary expression that refers to any type of fish that has been cooked with minimal seasoning or added fat, resulting in a dish that is low in calories and high in protein. This method of preparation emphasizes the natural flavor of the seafood while reducing its overall calorie content.

Sentences with «lean fish»

For example, a 2009 study suggests that it's easier to lose weight by making lean fish your main source of protein rather than lean meat. (ergo-log.com)
It's a rather lean fish from colder northern waters — definitely Primal. (paleodietnews.com)
Meal Three (11:30 - 12:30 Lunch) 1-1/2 cup of bown rice or medium sized baked potato, or sweet potato 2 cups of green beans, broccoli or any other desired vegetable 6 - 8 oz of chicken, turkey, or lean fish Supplements: Vitamin C (1000 mg) (hugorivera.net)
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