Definition of «maladaptive»

The term maladaptive refers to behavior or traits that are not conducive to a person's overall well-being, happiness, or success. It is often used in psychology and mental health contexts to describe patterns of thinking, feeling, or behaving that may cause harm to an individual or interfere with their ability to cope effectively with life stressors. Maladaptive behavior can take many forms, including substance abuse, self-harm, anxiety disorders, depression, and other mental health issues. These patterns often develop as a coping mechanism in response to past trauma or adversity but ultimately become dysfunctional and counterproductive over time. Treatment for maladaptive behavior typically involves therapy, counseling, or other interventions aimed at helping individuals identify and change these unhealthy patterns of thinking and behaving in order to improve their overall well-being and quality of life.

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