The phrase "meal time" refers to a specific period during the day when people typically eat their main meals. This can vary depending on cultural and personal preferences, but in many countries it is common for people to have three meals per day - breakfast, lunch, and dinner. Meal times may also include snacks or smaller meals throughout the day. The phrase "meal time" specifically refers to the period of time when food is prepared and eaten, often with family or friends gathered around a table sharing conversation and enjoyment of the food.