Definition of «muscular strength»

Muscular strength refers to the maximum amount of force that a muscle can generate during a single contraction. It is an important factor in determining an individual's ability to perform physical tasks, such as lifting heavy objects or engaging in sports activities. Muscular strength is influenced by various factors including genetics, training, and nutrition.

Phrases with «muscular strength»

Sentences with «muscular strength»

  • Increased muscular strength increases the stability of your joints. (traineatgain.com)
  • One recent study, however, found significant effects in muscular strength (one repetition maximum) and cycle performance (10 - second sprint) following three weeks of testosterone administration. (scientificamerican.com)
  • While it was originally created as a form of rehabilitation, it's been also widely used for improving muscular strength and mobility of specific muscle groups in terms of athletic training. (fitnessandpower.com)
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